Another round of nutrition, cooking, and easy physical activity classes begins September
Do you want to head into the autumn on a healthier note? Are you already concerned about the effects of summertime treats? Join FoodFit classes to learn about nutrition, cooking, and exercise and start the fall with a healthy bang! Spaces are still available for the next round of FREE classes.
FoodFit brings community members together to set goals, learn skills, and make measurable changes in overall health and fitness. The goal of the FoodFit program is to support community members to become better nourished, more active, and less socially isolated. Over 12 weeks, participants cook, learn about nutrition, and participate in physical activity.
Our next round of classes begin in September 2017 on Mondays Mornings 9am – 12pm or Monday Evenings 5:30pm – 8:30pm.
To register or for more information call Rudeen at 403 320 8779.